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Are Chickpeas Healthy? Why This Nutritionist Calls Them ‘Nutrient Powerhouses’

October 20, 2021 Johnrey

I have been obsessed with chickpeas for many years. As a nutritionist, I have been promoting the nutritional and health benefits of this powerful plant. As a plant-based chef, I am impressed by the countless ways to incorporate chickpeas into […]

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The FDA Has Recommended New Salt Guidelines—Here’s What to Know

October 20, 2021 Johnrey

For years, public health officials have been warning that Americans consume too much salt every day. Now, the Food and Drug Administration (FDA) is trying to take action on this. The US Food and Drug Administration issued new draft guidelines […]