I have been obsessed with chickpeas for many years. As a nutritionist, I have been promoting the nutritional and health benefits of this powerful plant. As a plant-based chef, I am impressed by the countless ways to incorporate chickpeas into […]
For years, public health officials have been warning that Americans consume too much salt every day. Now, the Food and Drug Administration (FDA) is trying to take action on this. The US Food and Drug Administration issued new draft guidelines […]
“Okay, I’ll read one more article, then set an alarm on my smartphone, and go to sleep” – does this sound familiar to you? The crazy fast rhythm of our modern lives made us nearly tied up to our cell […]